How Can I Improve My Life Skills?
To identify life skills:
Think about your daily life. What tasks do you need to be able to do in order to live independently?
Consider your goals. What do you want to achieve in life?
Talk to people you trust. Ask your friends, family, and therapist for their input on your strengths and weaknesses.
Once you have identified the life skills that you need to develop, you can start to make a plan for how to do so.